Health Podcast

Some estimates say as many as 25 million American women (or more) experience noticeable hair loss and the distressing effects that often go along with it.Any rough action will damage the cuticle and expose the shaft. This causes long-term damage to the hair. Keep your cuticles healthy and half the [...]

Even though we know that exercise is good for us, not all of us are keen about exercising our bodies, just as not all of us are keen about exercising our brains. As children, most of us loved to do both. Yet as we grow older we often lose the urge to [...]